Directions:
- Place Raspberry jam in microwave for 60 seconds to liquify.
- Add in the Raspberry Vinegar.
- Set Aside.
- Spray a frying pan with cooking spray and fry the pork chops until done.
- (Approx. 7 minutes on each side) Remove from pan and place on serving dish.
- Pour Raspberry sauce over pork chops and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.93 Kcal (46 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.06mg | 0% | |
| Potassium | 3.82mg | 0% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.03g | 0% | |
| Calcium | 1.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 36.58 Kcal (153 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 0.19mg | 0% | |
| Potassium | 12.78mg | 0% | |
| Total Carbs | 7.05g | 1% | |
| Sugars | 0.5g | 1% | |
| Dietary Fiber | 0.24g | 0% | |
| Protein | 0.1g | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
