Diabetic Ketchup Recipe

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Diabetic Ketchup
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Ingredients:

  • 1/8 cup vinegar
  • 1 tsp ground cloves
  • 1 tsp cinnamon
  • 1/2 tsp celery seed
  • 1/4 cup water
  • 1 (15 oz) can tomato paste
  • 1/8 tsp pepper

Directions:

  1. In a large saucepan, combine all ingredients except the sweetener. Bring to a boil. Reduce heat.
  2. Simmer for 30 minutes.
  3. Remove from heat and add sweetener.
  4. Mix well.
  5. Refrigerate in a covered container.
  6. Use within a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.06 Kcal (38 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1.61mg 0%
Potassium 36.19mg 1%
Total Carbs 2.69g 1%
Sugars 1.58g 6%
Dietary Fiber 0.34g 1%
Protein 0.17g 0%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 73.81 Kcal (309 kJ)
Calories from fat 1.49 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 13.12mg 0%
Potassium 294.79mg 1%
Total Carbs 21.93g 1%
Sugars 12.89g 6%
Dietary Fiber 2.79g 1%
Protein 1.37g 0%
Vitamin C 8.2mg 2%
Iron 1mg 1%
Calcium 53.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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