Directions:
- Combine in med. saucepan and simmer all ingredients for 3 minutes and bottle. This can also be canned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.35 Kcal (81 kJ) | ||
| Calories from fat | 1.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Sodium | 26.25mg | 1% | |
| Potassium | 55.21mg | 1% | |
| Total Carbs | 3.16g | 1% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 53.79 Kcal (225 kJ) | ||
| Calories from fat | 3.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 0% | |
|---|---|---|---|
| Sodium | 72.97mg | 1% | |
| Potassium | 153.47mg | 1% | |
| Total Carbs | 8.79g | 1% | |
| Sugars | 2.59g | 4% | |
| Dietary Fiber | 1.95g | 3% | |
| Protein | 1.06g | 1% | |
| Vitamin C | 16.8mg | 10% | |
| Iron | 0.9mg | 2% | |
| Calcium | 65.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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