Diabetic Bar-b-q Sauce Recipe

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Diabetic Bar-b-q Sauce
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Ingredients
8
Count
Nutrition
43
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine all the ingredients in a small saucepan.
  2. Bring to a boil.
  3. Cover and simmer 15 to 20 minutes on low heat.
  4. Best if allowed to sit in the refrigerator overnight.
  5. Can be used immediately after preparing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.82 Kcal (179 kJ)
Calories from fat 0.98 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 263.76mg 11%
Potassium 92.51mg 2%
Total Carbs 10.48g 3%
Sugars 7.03g 28%
Dietary Fiber 0.43g 2%
Protein 0.32g 1%
Vitamin C 13.2mg 22%
Iron 0.3mg 2%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 63.24 Kcal (265 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 389.5mg 11%
Potassium 136.62mg 2%
Total Carbs 15.47g 3%
Sugars 10.39g 28%
Dietary Fiber 0.64g 2%
Protein 0.48g 1%
Vitamin C 19.5mg 22%
Iron 0.4mg 2%
Calcium 16.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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