Directions:
- Place milk and cottage cheese into blender container.
- Cover and process on blend until smooth. Remove feeder cap and add dry salad dressing mix, continue to process until smooth.
- Serve with raw vegetable dippers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.45 Kcal (236 kJ) | ||
| Calories from fat | 19.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 3% | |
|---|---|---|---|
| Cholesterol | 9.23mg | 3% | |
| Sodium | 197.5mg | 8% | |
| Potassium | 74.9mg | 2% | |
| Total Carbs | 2.22g | 1% | |
| Sugars | 2.22g | 9% | |
| Protein | 6.12g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 86.41 Kcal (362 kJ) | ||
| Calories from fat | 29.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 3% | |
|---|---|---|---|
| Cholesterol | 14.13mg | 3% | |
| Sodium | 302.28mg | 8% | |
| Potassium | 114.63mg | 2% | |
| Total Carbs | 3.39g | 1% | |
| Sugars | 3.39g | 9% | |
| Protein | 9.37g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 103mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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