Twice-Baked Potato Casserole With Green Chiles Recipe

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Twice-Baked Potato Casserole With Green Chiles
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Ingredients
8
Count
Nutrition
152
Calories
Total time
31
Minutes
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Ingredients:

Directions:

  1. Cook potatoes in a 350 degree oven for about an hour, or until soft.
  2. Place the potatoes in a greased casserole dish and add the milk and cottage cheese.
  3. Mash together with a potato masher.
  4. Gently stir in the remaining ingredients (you don't want to stir too much otherwise the potatoes will become gummy).
  5. Cook in oven until heated throughout.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.43 Kcal (638 kJ)
Calories from fat 38.98 Kcal
% Daily Value*
Total Fat 4.33g 7%
Cholesterol 15.14mg 5%
Sodium 273.38mg 11%
Potassium 338.05mg 7%
Total Carbs 21.12g 7%
Sugars 8.76g 35%
Dietary Fiber 3.25g 13%
Protein 6.77g 14%
Vitamin C 25.7mg 43%
Vitamin A 1mg 34%
Iron 1.2mg 7%
Calcium 188.3mg 19%
Amount Per 100 g
Calories 89.1 Kcal (373 kJ)
Calories from fat 22.79 Kcal
% Daily Value*
Total Fat 2.53g 7%
Cholesterol 8.85mg 5%
Sodium 159.81mg 11%
Potassium 197.62mg 7%
Total Carbs 12.34g 7%
Sugars 5.12g 35%
Dietary Fiber 1.9g 13%
Protein 3.96g 14%
Vitamin C 15mg 43%
Vitamin A 0.6mg 34%
Iron 0.7mg 7%
Calcium 110mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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