Directions:
- Mix ingredients except chicken well; coat chicken well.
- Allow to stand for 2 hours.
- Bake in top 1/3 of 400F oven for 30 minutes. NOTE the time will depend on the thickness of the pieces and if it is boned or boneless.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.46 Kcal (1199 kJ) | ||
| Calories from fat | 64.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1412.45mg | 59% | |
| Potassium | 819.13mg | 17% | |
| Total Carbs | 9.1g | 3% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 48.45g | 97% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.1 Kcal (440 kJ) | ||
| Calories from fat | 23.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 11% | |
|---|---|---|---|
| Cholesterol | 51.09mg | 46% | |
| Sodium | 518.24mg | 59% | |
| Potassium | 300.54mg | 17% | |
| Total Carbs | 3.34g | 3% | |
| Sugars | 2.58g | 28% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 17.78g | 97% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 0.2mg | 4% | |
| Calcium | 10.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oriental Chicken Salad
Whole chicken breasts, cooked & cut into pieces and 15 more.. -
Fruited Chicken
Onion, sliced and 10 more.. -
Applebee's Low-Fat Blackened Chicken Salad
Boneless skinless chicken breast halves, Light butter and 25 more.. -
Hawaiian Chicken Kabobs
Boneless chicken breasts, cut into 1 inch cubes and 12 more.. -
My Favorite Marinade
Soy sauce, Worcestershire sauce, Red wine vinegar, Sugar and 3 more.. -
Tailgate Chicken Teriyaki
Soy sauce, Mirin (rice wine), Rice vinegar, Sugar and 3 more.. -
Asian Flank Steak
Soy sauce, Worcestershire sauce, Fresh lemon juice and 3 more.. -
Sesame-Lemon Chicken with a Crisp Phyllo Crust
Boneless skinless chicken breast halves, Fresh lemon juice and 11 more.. -
Caesar Chicken
Boneless skinless chicken breasts, Olive oil and 8 more.. -
Garlic Lime Chicken
Boneless skinless chicken breasts, Low sodium soy sauce and 5 more.. -
Rib Marinade
Soy sauce, Worcestershire sauce and 8 more.. -
Alexa's Cilantro-Ginger Flank Steak
Soy sauce, Worcestershire sauce, Fresh lemon juice and 3 more.. -
Sweet and Sour Grilled Chicken
Whole skinless chicken breasts, halved, Honey, Lemon juice and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
