Directions:
- In a small skillet, saute the carrot, celery and onion in butter until tender. Remove from the heat; stir in ham and set aside.
- In a large bowl, combine biscuit mix and sugar. Whisk egg and milk; stir into dry ingredients just until moistened. Fold in cheese.
- Fill greased or paper-lined muffin cups three-fourths full. Make an indentation in the center of each muffin; fill with 1 tablespoon ham mixture.
- Bake at 400° for 15-17 minutes or until a toothpick inserted in the muffin comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 10 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.92 Kcal (883 kJ) | ||
| Calories from fat | 88.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 15% | |
|---|---|---|---|
| Cholesterol | 29.61mg | 10% | |
| Sodium | 505.03mg | 21% | |
| Potassium | 137.06mg | 3% | |
| Total Carbs | 24.4g | 8% | |
| Sugars | 7.06g | 28% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 6.25g | 13% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 151.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 251.27 Kcal (1052 kJ) | ||
| Calories from fat | 104.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 15% | |
|---|---|---|---|
| Cholesterol | 35.27mg | 10% | |
| Sodium | 601.64mg | 21% | |
| Potassium | 163.28mg | 3% | |
| Total Carbs | 29.07g | 8% | |
| Sugars | 8.41g | 28% | |
| Dietary Fiber | 1.27g | 4% | |
| Protein | 7.45g | 13% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 180.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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