Dijon Ham Muffins Recipe

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Ingredients:

Serving

1-2/3 cups king arthur unbleached all-purpose flour
1/3 cup cornmeal
1/4 cup sugar
1 tsp baking powder
1 to 2 tsp ground mustard
1/2 tsp salt
1/2 tsp baking soda
1/8 tsp ground cloves
2 eggs
1 cup buttermilk
1/3 cup vegetable oil
3 tbsp dijon mustard
1 cup finely chopped fully cooked ham

Directions:

In a large bowl, combine the first eight ingredients. Combine the eggs, buttermilk, oil and mustard; stir into dry ingredients just until moistened. Fold in the ham.
Fill greased muffin cups three-fourths full. Bake at 375° for 20-25 minutes or until muffins test done. Cool for 5 minutes before removing from pans to wire racks. Yield: 14 muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.26 Kcal (1261 kJ)
Calories from fat	62.88 Kcal
		% Daily Value*
Total Fat	6.99g	11%
Cholesterol	26.36mg	9%
Sodium	223.82mg	9%
Potassium	82.11mg	2%
Total Carbs	51.43g	17%
Sugars	3.18g	13%
Dietary Fiber	0.33g	1%
Protein	5.75g	12%
Vitamin C	0.1mg	0%
Iron	0.3mg	2%
Calcium	41.6mg	4%

Amount Per 100 g
Calories	214.91 Kcal (900 kJ)
Calories from fat	44.86 Kcal
		% Daily Value*
Total Fat	4.98g	11%
Cholesterol	18.81mg	9%
Sodium	159.67mg	9%
Potassium	58.57mg	2%
Total Carbs	36.69g	17%
Sugars	2.27g	13%
Dietary Fiber	0.23g	1%
Protein	4.11g	12%
Vitamin C	0.1mg	0%
Iron	0.2mg	2%
Calcium	29.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.