Deviled Crab Recipe

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Ingredients:

Serving

1 stick (1/2 cup) unsalted butter
1/2 cup finely chopped sweet onion such as vidalia
1/2 cup finely chopped celery
1 lb jumbo lump crabmeat , picked over
1 1/2 tbsp fresh lemon juice
8 saltine crackers
1/4 cup medium-dry sherry such as amontillado, or to taste
cayenne or sherry pepper sauce* to taste
1/4 tsp salt , or to taste

Directions:

Preheat oven to 350°F.
Melt butter in a 10-inch heavy skillet over moderate heat until foam subsides, then cook onion and celery, stirring, until softened, about 2 minutes. Remove from heat and cool.
Gently toss crab with lemon juice.
Coarsely crush saltines with your hands in a large bowl. Stir in onion mixture, Sherry, cayenne, and salt, then fold in crab.
Divide among scallop shells and bake in middle of oven until lightly browned, about 20 minutes.
* We use Outerbridge's brand, from Bermuda. Available at specialty foods shops and from 441-296-4451 or .
** Available at Bridge Kitchenware (800-274-3435).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.42 Kcal (1178 kJ)
Calories from fat	230.14 Kcal
		% Daily Value*
Total Fat	25.57g	39%
Cholesterol	61.01mg	20%
Sodium	119.32mg	5%
Potassium	26.18mg	1%
Total Carbs	1.4g	0%
Sugars	0.66g	3%
Dietary Fiber	0.13g	1%
Protein	11.68g	23%
Vitamin C	1.3mg	2%
Vitamin A	0.3mg	9%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	257.69 Kcal (1079 kJ)
Calories from fat	210.74 Kcal
		% Daily Value*
Total Fat	23.42g	39%
Cholesterol	55.86mg	20%
Sodium	109.26mg	5%
Potassium	23.97mg	1%
Total Carbs	1.28g	0%
Sugars	0.6g	3%
Dietary Fiber	0.12g	1%
Protein	10.7g	23%
Vitamin C	1.2mg	2%
Vitamin A	0.3mg	9%
Calcium	8.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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