Tomato Bisque Recipe

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Tomato Bisque
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Ingredients
9
Count
Nutrition
162
Calories
Total time
26
Minutes
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Ingredients:

Directions:

  1. Melt butter in a large saucepan over medium heat. Add onion and sugar and cook until onion is soft and golden, 3 to 5 minutes. Stir in flour and cook, stirring constantly, 1 minute.
  2. Slowly pour broth into pan, scraping brown bits from bottom. Stir in tomatoes. Bring to a boil, lower heat and simmer until soup has thickened, about 15 minutes.
  3. Puree mixture in batches and return to pot. Stir in half-and-half and cayenne pepper. Season with salt. Heat through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.28 Kcal (679 kJ)
Calories from fat 76.96 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 18.83mg 6%
Sodium 291.87mg 12%
Potassium 686.31mg 15%
Total Carbs 18.49g 6%
Sugars 8.92g 36%
Dietary Fiber 4.29g 17%
Protein 6.18g 12%
Vitamin C 18.5mg 31%
Iron 2mg 11%
Calcium 105.1mg 11%
Amount Per 100 g
Calories 54.2 Kcal (227 kJ)
Calories from fat 25.7 Kcal
% Daily Value*
Total Fat 2.86g 13%
Cholesterol 6.29mg 6%
Sodium 97.48mg 12%
Potassium 229.22mg 15%
Total Carbs 6.18g 6%
Sugars 2.98g 36%
Dietary Fiber 1.43g 17%
Protein 2.06g 12%
Vitamin C 6.2mg 31%
Iron 0.7mg 11%
Calcium 35.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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