Directions:
- Reserve 15, perfect mandarin orange sections.
- In an attractive, medium-sized, serving bowl layer one can of pineapple chunks and two cans of mandarin orange sections.
- Lightly dust with allspice.
- Spread about 1/3 of the whipped topping over the fruit.
- Make another layer of pineapple and oranges dusted with allspice.
- Top with a generous layer of whipped topping.
- Garnish with an additional dusting of allspice, a handful of chopped walnuts, and the reserved mandarin orange sections.
- Chill before serving if possible.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.43 Kcal (27 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.52mg | 0% | |
| Potassium | 18.71mg | 0% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 3.6mg | 6% | |
| Calcium | 1.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 45.33 Kcal (190 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.67mg | 0% | |
| Potassium | 132mg | 0% | |
| Total Carbs | 11.33g | 1% | |
| Sugars | 10g | 6% | |
| Dietary Fiber | 1g | 1% | |
| Protein | 1g | 0% | |
| Vitamin C | 25.7mg | 6% | |
| Calcium | 13.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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