Directions:
- Starting in a cold pan, add peeled garlic cloves and oil. Slowly bring the temperature of the oil up to medium low (do not jack up the heat, gentle roasting in oil is the goal).
- Stir garlic once or twice to ensure even browning. When all the cloves are evenly golden, remove them from the oil (You can re-use the oil in cooking other dishes).
- Smash garlic and the salt with the back of a fork until a paste forms. (there should be a few small pieces left) Add rosemary to garlic paste and mash that in as well.
- Preheat grill to high.
- Smear the remaining olive oil over the steaks and massage in the salt and pepper.
- Grill steaks approximately 3 1/2 minutes per side. Remove from grill and coat with the garlic paste, then press parmesan cheese into the garlic paste.
- Return to the grill for about 1-1/2 minutes per side again, to finish cooking meat to Med/Med-Rare and brown the parmesan crust.
- Allow meat to rest about 5 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 756.9 Kcal (3169 kJ) | ||
| Calories from fat | 564.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.74g | 97% | |
|---|---|---|---|
| Cholesterol | 133.61mg | 45% | |
| Sodium | 680.5mg | 28% | |
| Potassium | 452.42mg | 10% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 43.31g | 87% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 3.8mg | 21% | |
| Calcium | 403.1mg | 40% | |
| Amount Per 100 g | |||
| Calories | 333.62 Kcal (1397 kJ) | ||
| Calories from fat | 248.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.66g | 97% | |
|---|---|---|---|
| Cholesterol | 58.89mg | 45% | |
| Sodium | 299.95mg | 28% | |
| Potassium | 199.42mg | 10% | |
| Total Carbs | 2.12g | 2% | |
| Sugars | 0.19g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 19.09g | 87% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 1.7mg | 21% | |
| Calcium | 177.7mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Soup with Cheese Dumplings
Olive oil, Onion, Stalk celery, chopped, Garlic, minced and 8 more.. -
Roasted Garlic Cheese Toasts
Heads of garlic , top 3/4 inch of each cut off and discar... and 6 more.. -
Italian Pot Pies
Olive oil, Onion, finely chopped, Garlic cloves, minced and 11 more.. -
Basil Parsley Pesto
Tightly packed fresh basil or 1 cup cilantro leaf and 5 more.. -
Penne With Sausage, Tomato, Red Pepper in Cream Sauce
Olive oil and 10 more.. -
Frittata With Potatoes, Pancetta and Gruyere
Olive oil, Diced pancetta, Onion, diced and 11 more.. -
Swiss Chard and Ham Frittata
Olive oil, Garlic, chopped and 6 more.. -
Penne with Tomatoes, Olives, and Capers
Olive oil, Crushed red pepper and 8 more.. -
Arugula Pesto
Fresh arugula, Fresh parsley, Fresh spinach and 4 more.. -
Two Step Caesar Dressing
Egg, Fresh lemon juice, Worcestershire sauce, Salt and 3 more.. -
Pan Seared Salmon With Lemon Basil Pesto
Pine nuts, lightly toasted, Fresh basil leaf , packed and 8 more..
Also Try
-
-
-
-
Rib Eye Steaks with a Soy and Ginger Marinade
Soy sauce, Real maple syrup, Garlic, minced and 6 more.. -
Rib Eye Steaks With Fragrant Chile Rub and Salsa Butter
Boneless rib-eye steaks (8 to 10 oz. each, 1-in. thick ) ... and 10 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
