| Amount Per 1 Serving | |||
| Calories | 283.25 Kcal (1186 kJ) | ||
| Calories from fat | 88.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 35.62mg | 12% | |
| Sodium | 174.64mg | 7% | |
| Potassium | 1150.46mg | 24% | |
| Total Carbs | 40.94g | 14% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 9.44g | 19% | |
| Vitamin C | 21.7mg | 36% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.4mg | 13% | |
| Calcium | 167.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 90.11 Kcal (377 kJ) | ||
| Calories from fat | 28.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 15% | |
|---|---|---|---|
| Cholesterol | 11.33mg | 12% | |
| Sodium | 55.56mg | 7% | |
| Potassium | 366.02mg | 24% | |
| Total Carbs | 13.03g | 14% | |
| Sugars | 1.25g | 16% | |
| Dietary Fiber | 1.53g | 19% | |
| Protein | 3g | 19% | |
| Vitamin C | 6.9mg | 36% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.8mg | 13% | |
| Calcium | 53.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.