Directions:
- Melt butter in a skillet over medium heat, and let the butter heat until fragrant and very lightly brown. Add the bananas and stir constantly until the banana pieces sizzle and begin to caramelize, about 5 minutes. Turn down the heat to medium-low, sprinkle with maple sugar, and stir gently until the sugar melts. Sprinkle with cinnamon and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.98 Kcal (1934 kJ) | ||
| Calories from fat | 103.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 10.67mg | 0% | |
| Potassium | 623.63mg | 13% | |
| Total Carbs | 92.75g | 31% | |
| Sugars | 75.35g | 301% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 75.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 226.11 Kcal (947 kJ) | ||
| Calories from fat | 50.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 18% | |
|---|---|---|---|
| Cholesterol | 14.94mg | 10% | |
| Sodium | 5.22mg | 0% | |
| Potassium | 305.23mg | 13% | |
| Total Carbs | 45.4g | 31% | |
| Sugars | 36.88g | 301% | |
| Dietary Fiber | 1.77g | 14% | |
| Protein | 0.65g | 3% | |
| Vitamin C | 5.2mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 8% | |
| Calcium | 36.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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