Directions:
- Mix together the potatoes, flour, baking powder, 3 eggs, and salt and pepper in a bowl.
- In another bowl, mix the ground beef, onion, garlic salt, 1 egg, and bread crumbs until well-combined.
- Heat the oil in a skillet over medium-low heat, and drop a rounded tablespoon of potato mixture into the hot skillet.
- Spread and flatten the pancake out a little, and place about 2 teaspoons of beef mixture on the pancake, spreading the filling out almost to the edges of the pancake.
- Drop another rounded tablespoon of potato mixture on top of the beef, and spread it out to completely cover the beef.
- Fry until the bottom of the pancake is golden brown, about 5 minutes, then flip and fry the other side until golden, 1 to 2 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.18 Kcal (1294 kJ) | ||
| Calories from fat | 85.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 132.55mg | 44% | |
| Sodium | 185.99mg | 8% | |
| Potassium | 794.87mg | 17% | |
| Total Carbs | 41.71g | 14% | |
| Sugars | 7.5g | 30% | |
| Dietary Fiber | 5.65g | 23% | |
| Protein | 15.27g | 31% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 1.7mg | 58% | |
| Iron | 3.3mg | 18% | |
| Calcium | 97.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 115.95 Kcal (485 kJ) | ||
| Calories from fat | 32.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 15% | |
|---|---|---|---|
| Cholesterol | 49.71mg | 44% | |
| Sodium | 69.75mg | 8% | |
| Potassium | 298.08mg | 17% | |
| Total Carbs | 15.64g | 14% | |
| Sugars | 2.81g | 30% | |
| Dietary Fiber | 2.12g | 23% | |
| Protein | 5.73g | 31% | |
| Vitamin C | 1.5mg | 7% | |
| Vitamin A | 0.7mg | 58% | |
| Iron | 1.2mg | 18% | |
| Calcium | 36.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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