Directions:
- Spray large pan with cooking oil. Add chopped cabbage, onions and garlic. Cook until soft. Add cabbage mix to large stock pot of vegetable broth. Add tomatoes, spices and bring to a boil. Reduce heat and simmer for 30 minutes.
- *Optional add two bay leaves during cooking. Remove before serving. Increase cayenne to 2 tsp for added kick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3001.59 Kcal (12567 kJ) | ||
| Calories from fat | 714.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.38g | 122% | |
|---|---|---|---|
| Cholesterol | 39.36mg | 13% | |
| Sodium | 20408.08mg | 850% | |
| Potassium | 9373.09mg | 199% | |
| Total Carbs | 524.38g | 175% | |
| Sugars | 128.46g | 514% | |
| Dietary Fiber | 67.75g | 271% | |
| Protein | 95.32g | 191% | |
| Vitamin C | 383.9mg | 640% | |
| Iron | 40.4mg | 225% | |
| Calcium | 915mg | 92% | |
| Amount Per 100 g | |||
| Calories | 54.59 Kcal (229 kJ) | ||
| Calories from fat | 12.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 122% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 13% | |
| Sodium | 371.17mg | 850% | |
| Potassium | 170.47mg | 199% | |
| Total Carbs | 9.54g | 175% | |
| Sugars | 2.34g | 514% | |
| Dietary Fiber | 1.23g | 271% | |
| Protein | 1.73g | 191% | |
| Vitamin C | 7mg | 640% | |
| Iron | 0.7mg | 225% | |
| Calcium | 16.6mg | 92% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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