Delicious Pork Chops and Gravy Recipe

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Delicious Pork Chops and Gravy
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Ingredients
7
Count
Nutrition
42
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. Heat oven to 325 degrees.
  2. Dip your pork chops in egg and then in the bread crumbs.
  3. In a skillet, lightly brown the chops in olive oil.
  4. Placed browned chops in a greased 8x8 pan.
  5. Mix together the soups and pour over the chops.
  6. Sprinkle the top with parmesan cheese.
  7. Cover with foil and bake for 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.1 Kcal (176 kJ)
Calories from fat 13.09 Kcal
% Daily Value*
Total Fat 1.45g 2%
Cholesterol 40.92mg 14%
Sodium 633.79mg 26%
Potassium 70.82mg 2%
Total Carbs 5.21g 2%
Sugars 0.35g 1%
Dietary Fiber 0.57g 2%
Protein 2g 4%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 167.21 Kcal (700 kJ)
Calories from fat 51.99 Kcal
% Daily Value*
Total Fat 5.78g 2%
Cholesterol 162.54mg 14%
Sodium 2517.54mg 26%
Potassium 281.3mg 2%
Total Carbs 20.71g 2%
Sugars 1.41g 1%
Dietary Fiber 2.25g 2%
Protein 7.93g 4%
Vitamin C 0.8mg 0%
Iron 1.2mg 2%
Calcium 68.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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