Directions:
- Start out with a large mixing bowl.
- Preheat oven to 350°F.
- Chop 1/2 onion and place in mixing bowl.
- Chop 1/2 green pepper and place in mixing bowl.
- Add ground round, bread crumbs, salt, pepper, French Onion Soup mix, egg into the mixing bowl.
- Mix well.
- Add 1/2 bottle of barbecue sauce to the mixture and mix well.
- Form the mixture into a square or loaf. (I usually form it to the pan I am using).
- Slice the remaining onion and green peppers and arrange on top of loaf.
- Pour 1/4 of the remaining barbecue sauce on the top of the loaf. (I usually make a letter M with the sauce-it makes it look pretty).
- Place in oven.
- Take it out of oven in 1/2 hour and pour the remainder of the barbecue sauce on top.
- Let cook for another 1/2 hour.
- Check for doneness.
- I like mine well done.
- Adjust cooking time to your liking.
- Serve immediately.
- Great with mashed potatoes and green beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 896.03 Kcal (3751 kJ) | ||
| Calories from fat | 338.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.63g | 58% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 1888.98mg | 79% | |
| Potassium | 267.39mg | 6% | |
| Total Carbs | 184.53g | 62% | |
| Sugars | 101.39g | 406% | |
| Dietary Fiber | 13.55g | 54% | |
| Protein | 9.59g | 19% | |
| Vitamin C | 52.6mg | 88% | |
| Iron | 0.9mg | 5% | |
| Calcium | 158.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 278.14 Kcal (1165 kJ) | ||
| Calories from fat | 105.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 58% | |
|---|---|---|---|
| Cholesterol | 16.94mg | 18% | |
| Sodium | 586.37mg | 79% | |
| Potassium | 83mg | 6% | |
| Total Carbs | 57.28g | 62% | |
| Sugars | 31.47g | 406% | |
| Dietary Fiber | 4.21g | 54% | |
| Protein | 2.98g | 19% | |
| Vitamin C | 16.3mg | 88% | |
| Iron | 0.3mg | 5% | |
| Calcium | 49.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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