Delicious Low Sugar Crepes Recipe

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Delicious Low Sugar Crepes
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Ingredients
8
Count
Nutrition
152
Calories
Total time
21
Minutes
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1 tbsp sugar
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 2 cups milk
  • 2 eggs
  • 1/2 tsp vanilla
  • 2 tbsp butter

Directions:

  1. Measure flour, sugar, baking powder, and salt into a bowl. Stir in remaining ingredients. Beat with whisk until smooth.
  2. For each crepe, lightly spray an 8 skillet, heat over medium low heat until pan is hot. Pour scant 1/4 cup batter into the skillet: immediately rotate pan until batter covers bottom. This should be pretty thin. Cook until light brown (it doesn't take long), turn and lightly brown on other side.
  3. To keep crepes warm, put them in a shallow pan in the oven on low heat.
  4. While warm, spread with applesauce, strawberries, blueberries, whatever you like, roll up and sprinkle with powdered sugar.
  5. These can be made into dinner crepes as well. Just heat 2 cups asparagus with a can of cream of mushroom soup. Pour into crepes and roll up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.27 Kcal (638 kJ)
Calories from fat 37.89 Kcal
% Daily Value*
Total Fat 4.21g 6%
Cholesterol 49.78mg 17%
Sodium 187.87mg 8%
Potassium 168.66mg 4%
Total Carbs 22.17g 7%
Sugars 4.08g 16%
Dietary Fiber 0.71g 3%
Protein 5.65g 11%
Iron 0.5mg 3%
Calcium 98.9mg 10%
Amount Per 100 g
Calories 150.48 Kcal (630 kJ)
Calories from fat 37.44 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 49.19mg 17%
Sodium 185.67mg 8%
Potassium 166.68mg 4%
Total Carbs 21.91g 7%
Sugars 4.03g 16%
Dietary Fiber 0.7g 3%
Protein 5.58g 11%
Iron 0.5mg 3%
Calcium 97.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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