Delicious Carrots Recipe

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Delicious  Carrots
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Ingredients:

Directions:

  1. Combine above ing. to drained Carrots.
  2. Make a white sauce of 1 tbls. flour, 1 tbls. butter,and 3/4 cup milk, cook sauce until thickened
  3. Pour over Carrots
  4. Bake at 350 for 1 Hr.
  5. Can make ahead and bake before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.94 Kcal (4 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.82mg 0%
Potassium 3mg 0%
Total Carbs 0.19g 0%
Sugars 0.11g 0%
Dietary Fiber 0.04g 0%
Protein 0.02g 0%
Vitamin C 0.1mg 0%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 61.2 Kcal (256 kJ)
Calories from fat 5.25 Kcal
% Daily Value*
Total Fat 0.58g 0%
Sodium 53.18mg 0%
Potassium 194.49mg 0%
Total Carbs 12.62g 0%
Sugars 7.4g 0%
Dietary Fiber 2.53g 0%
Protein 1.05g 0%
Vitamin C 8.2mg 0%
Vitamin A 0.7mg 0%
Calcium 24.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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