Directions:
- Boil the pasta in salted water for 8 mins then add the peas, return the water to the boil and cook for 2 more mins until the pasta and peas are tender.
- Tip into a colander over the sink, cook the pasta and peas under cold water and drain very well.
- While the pasta is boiling, roughly chop the tomato and put into a food processor with half the sundried tomatoes, olive oil, vinegar, garlic and 8 basil leaves.
- Season with plenty of salt and black pepper and whizz until smooth.
- Tip into a large salad bowl.
- Add the pasta and peas to the dressing, roughly slice the rest of the sundried tomatoes and add to the pasta with the remaining basil leaves.
- Tear in the prosciutto or salami and toss everything together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.52 Kcal (957 kJ) | ||
| Calories from fat | 88.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 5% | |
| Sodium | 655.6mg | 27% | |
| Potassium | 374.19mg | 8% | |
| Total Carbs | 23.5g | 8% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 11.7g | 23% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 61.1mg | 340% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.8 Kcal (506 kJ) | ||
| Calories from fat | 46.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 15% | |
|---|---|---|---|
| Cholesterol | 7.87mg | 5% | |
| Sodium | 346.56mg | 27% | |
| Potassium | 197.8mg | 8% | |
| Total Carbs | 12.42g | 8% | |
| Sugars | 1.75g | 13% | |
| Dietary Fiber | 1.9g | 14% | |
| Protein | 6.19g | 23% | |
| Vitamin C | 11.4mg | 36% | |
| Iron | 32.3mg | 340% | |
| Calcium | 17.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick and Easy Garden Tomatoes
Tomatoes, cut in half, Green onions, thinly sliced and 7 more.. -
Easy Garden Tomatoes
Tomatoes, thinly sliced, Red onion, thinly sliced and 7 more.. -
Shrimp and Orzo Salad
Olive oil, White wine vinegar, Garlic, minced and 11 more.. -
Artichoke Heart and Tomato Salad
Ripe medium tomatoes and 9 more.. -
Italian Potato Salad
Potatoes, Tomatoes, Green pepper, Red onion and 5 more.. -
Pistachio Herb Salad
Chopped romaine, Cubed avocado, Chopped tomato and 9 more.. -
Peppers and Onion Salad
Green peppers, cut into rings, Onion, cut in rings and 6 more.. -
Eggplant Slices, Tomatoes, and Mozzarella
All-purpose flour and 10 more.. -
Cowboy Caviar
White shoepeg corn, drained and 11 more.. -
Tomato Basil Roasted Chicken
Chicken breasts, Tomato and 7 more.. -
Corn and Avocado Salad
Frozen corn, Canned black beans, Bell pepper (chopped ) and 13 more.. -
Black Bean Zucchini Gazpacho
Spicy hot v8 juice, Black beans, rinsed and drained and 9 more.. -
Strip Salad
Tomatoes, peeled,seeded ,and cut into strips, Frozen peas and 5 more.. -
Smoky Sweet Pea Soup
Olive oil, Onion, chopped, Garlic, minced and 10 more..
Also Try
-
-
-
Deli King Krab Salad (Or Deli King Krab Pasta Salad)
Imitation crab sticks, roughly shredded (some bigger piec... and 8 more.. -
-
-
-
-
-
-
Pasta Salad for Lunch This Week!
Penne or 1 lb fusilli or 1 lb farfalle pasta, Olive oil and 22 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
