Directions:
- In a bowl, combine flour, salt, and baking powder.
- Add enough water to form dough and knead.
- Rub a little olive oil over the dough and let it rest while you prepare the filling.
- In a saucepan, bring salted water to a boil, and boil potatoes until tender.
- Drain potatoes, and mash remaining ingredients listed under filling.
- Divide dough evenly into 6 parts and knead each piece for 1 minute, forming it into a smooth ball; let rest 5 minutes.
- In a saucepan, heat oil for deep frying.
- On a floured surface, roll out one ball of dough into a circle 5 across.
- Place 1-2 tablespoons of filling in middle and fold into a semi-circle.
- Moisten edges with a little cold water, and pinch to seal.
- Roll out and fill the rest in the same way.
- Deep fry a few pies at a time, cooking until golden brown on all sides.
- Drain on a paper towel, and serve hot with chutney or kuchilla.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1650.98 Kcal (6912 kJ) | ||
| Calories from fat | 1402.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 155.8g | 240% | |
|---|---|---|---|
| Sodium | 1645.89mg | 69% | |
| Potassium | 525.64mg | 11% | |
| Total Carbs | 68.48g | 23% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 8.7g | 35% | |
| Protein | 8.39g | 17% | |
| Vitamin C | 28.4mg | 47% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 4.6mg | 26% | |
| Calcium | 240.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 305.64 Kcal (1280 kJ) | ||
| Calories from fat | 259.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.84g | 240% | |
|---|---|---|---|
| Sodium | 304.7mg | 69% | |
| Potassium | 97.31mg | 11% | |
| Total Carbs | 12.68g | 23% | |
| Sugars | 0.82g | 18% | |
| Dietary Fiber | 1.61g | 35% | |
| Protein | 1.55g | 17% | |
| Vitamin C | 5.3mg | 47% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 0.9mg | 26% | |
| Calcium | 44.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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