Directions:
- Heat oil over medium high, cook onions and garlic until tender.
- Add tomatoes, stock and herbs.
- Cook for 10-15 minutes.
- Add corn starch or tomato paste if too thin.
- Serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.35 Kcal (307 kJ) | ||
| Calories from fat | 40.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 7% | |
|---|---|---|---|
| Cholesterol | 2.85mg | 1% | |
| Sodium | 98.18mg | 4% | |
| Potassium | 112.3mg | 2% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 86.21 Kcal (361 kJ) | ||
| Calories from fat | 47.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 7% | |
|---|---|---|---|
| Cholesterol | 3.35mg | 1% | |
| Sodium | 115.39mg | 4% | |
| Potassium | 131.98mg | 2% | |
| Total Carbs | 7.59g | 2% | |
| Sugars | 2.09g | 7% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 21.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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