Directions:
- Heat olive oil in a Dutch oven over medium-high heat until hot. Add green onions and garlic; sauté 3 minutes or until tender. Add spinach and water; cover and cook 8 minutes or until spinach wilts. Cool spinach completely in a colander set over a bowl. Return cooled spinach to pan. Add cheeses, tomatoes, oregano, 1/2 teaspoon salt, and pepper, stirring well to combine.
- Trim phyllo sheets to 13 x 9 , if necessary. Layer 8 sheets of phyllo in a lightly greased 13 x 9 baking dish, using half of melted butter to brush between sheets. (Keep remaining phyllo covered with a damp cloth.) Bake at 400° on lowest oven rack for 6 minutes or until lightly browned; set aside.
- Melt 1 tablespoon butter in a small saucepan over medium heat. Stir in flour; cook 1 minute. Gradually whisk in milk. Cook over medium heat 2 minutes, whisking constantly. Whisk in cream cheese and remaining 1/4 teaspoon salt.
- Spread spinach filling over baked phyllo crust; drizzle with white sauce.
- Layer remaining phyllo sheets over filling using remaining half of melted butter to brush between sheets. Using a sharp knife, score top layer of phyllo into 8 portions. Bake at 400° on middle oven rack 30 minutes or until pastry is golden. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.87 Kcal (887 kJ) | ||
| Calories from fat | 162.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.03g | 28% | |
|---|---|---|---|
| Cholesterol | 41.01mg | 14% | |
| Sodium | 443.07mg | 18% | |
| Potassium | 376.45mg | 8% | |
| Total Carbs | 7.49g | 2% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 186.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 165.85 Kcal (694 kJ) | ||
| Calories from fat | 127.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 28% | |
|---|---|---|---|
| Cholesterol | 32.1mg | 14% | |
| Sodium | 346.83mg | 18% | |
| Potassium | 294.69mg | 8% | |
| Total Carbs | 5.86g | 2% | |
| Sugars | 1.97g | 10% | |
| Dietary Fiber | 1.07g | 5% | |
| Protein | 4.81g | 12% | |
| Vitamin C | 13mg | 28% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 9% | |
| Calcium | 145.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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