Directions:
- Preheat oven to 425°.
- Saute mushrooms and vegetables in a nonstick skillet over medium-high heat.
- Add tomatoes, and cook until heated through.
- Coat a 13 x 9 inch baking dish with cooking spray.
- Unroll pizza crust dough, and press into bottom and halfway up sides of the baking dish.
- Top the pizza crust with mushroom mixture.
- Bake, uncovered, at 425° for 12 minutes.
- Top with cheese, and bake 5 minutes or until crust is browned and cheese melts.
- Cool 5 minutes before serving.
- Serve with a salad mixed field greens and a fat-free or low-fat vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1292.91 Kcal (5413 kJ) | ||
| Calories from fat | 548.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.9g | 94% | |
|---|---|---|---|
| Cholesterol | 151.88mg | 51% | |
| Sodium | 2204.61mg | 92% | |
| Potassium | 626.08mg | 13% | |
| Total Carbs | 123.07g | 41% | |
| Sugars | 17.46g | 70% | |
| Dietary Fiber | 9.29g | 37% | |
| Protein | 61.16g | 122% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 1220.2mg | 122% | |
| Amount Per 100 g | |||
| Calories | 149.95 Kcal (628 kJ) | ||
| Calories from fat | 63.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 94% | |
|---|---|---|---|
| Cholesterol | 17.61mg | 51% | |
| Sodium | 255.7mg | 92% | |
| Potassium | 72.61mg | 13% | |
| Total Carbs | 14.27g | 41% | |
| Sugars | 2.02g | 70% | |
| Dietary Fiber | 1.08g | 37% | |
| Protein | 7.09g | 122% | |
| Vitamin C | 0.3mg | 5% | |
| Iron | 0.3mg | 16% | |
| Calcium | 141.5mg | 122% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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