Directions:
- Preheat oven to 350°F.
- Coat a 12 cup muffin tin with cooking spray or line with paper baking cups.
- Put prunes in a blender with 1/4 cup hot water and puree until smooth.
- In a large mixing bowl, beat the brown sugar and margarine with a wooden spoon until creamy. Stir in buttermilk, chocolate chips, prune puree, egg white, and vanilla.
- Add the flour, baking powder, baking soda, and salt, and stir until just combined; do not overmix. There should be some lumps in the batter.
- Divide the batter among the muffin cups. Sprinkle the tops with wheat germ. Bake until the tops of the muffins are lightly browned, 20 to 25 minutes. Turn the muffins out onto a rack to cool.
- Store in an airtight container at room temperature for up to 2 days, or wrap individually and freeze for up to 1 month.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.13 Kcal (503 kJ) | ||
| Calories from fat | 24.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 155.27mg | 6% | |
| Potassium | 122.15mg | 3% | |
| Total Carbs | 22.75g | 8% | |
| Sugars | 13.49g | 54% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 199.98 Kcal (837 kJ) | ||
| Calories from fat | 39.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 4% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 0% | |
| Sodium | 258.48mg | 6% | |
| Potassium | 203.34mg | 3% | |
| Total Carbs | 37.87g | 8% | |
| Sugars | 22.46g | 54% | |
| Dietary Fiber | 2.68g | 6% | |
| Protein | 3.32g | 4% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.5mg | 5% | |
| Calcium | 59.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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