Directions:
- Place rice and water in rice cooker and set for keep cycle.
- When rice is cooked, add corned beef and corn; cover and allow to cook on keep cycle for 15 minutes - if rice seems dry, add a little water.
- Before serving, stir all ingredients together until well mixed.
- Serve with tabasco sauce, if you like things hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.47 Kcal (308 kJ) | ||
| Calories from fat | 13.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Cholesterol | 4.52mg | 2% | |
| Sodium | 287.73mg | 12% | |
| Potassium | 152.42mg | 3% | |
| Total Carbs | 14.16g | 5% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 4.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 92.13 Kcal (386 kJ) | ||
| Calories from fat | 17.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 2% | |
|---|---|---|---|
| Cholesterol | 5.66mg | 2% | |
| Sodium | 360.79mg | 12% | |
| Potassium | 191.12mg | 3% | |
| Total Carbs | 17.75g | 5% | |
| Sugars | 1.87g | 6% | |
| Dietary Fiber | 1.87g | 6% | |
| Protein | 4.58g | 7% | |
| Vitamin C | 8.4mg | 11% | |
| Iron | 1.1mg | 5% | |
| Calcium | 5.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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