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Deborah Madison's Brussels Sprouts and Mushroom Ragout Recipe

Deborah Madison's Brussels Sprouts and Mushroom Ragout Recipe

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Deborah Madison's Brussels Sprouts and Mushroom Ragout

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Ingredients:

Serving

4 tsp olive oil
2 medium onions, sliced 1/2 inch thick
3/4 lb mixed mushrooms , sliced on the diagnal
3 tbsp fresh parsley, chopped
1 tbsp fresh tarragon, chopped
1 garlic clove, minced
1/2 lemon
1 lb brussels sprout, halved
1 1/2 cups vegetable stock
1 cup all-purpose flour
1 tsp baking powder
1/4 tsp sea salt
1/2 cup milk
3 tbsp canola oil
3 tbsp fresh parsley, chopped and mixed
3 tbsp fresh tarragon, chopped and mixed
1 egg , breaten

Directions:

Add olive oil to a wide skillet and saute onions: add juice of one lemon ; add mushroom pieces to the skillet and brown.
Boil Brussels sprouts for 4 to 6 minutes, until almost tender; then drain and add them to the skillet and pour in the stock.
Turn off the heat and let the veggies stand while making the dumplings.
For the dumplings, mix the flour with the baking powder and salt, pour in the milk, oil, herbs and beaten egg and stir together quickly with a fork.
Add dumpling batter by spoonfuls to the ragout, making 12 small dumplings in all.
Discard excess dumpling batter.
Cover the pan with a tented foil, and bring everything to a simmer and cook for 10 minutes.
Serve in soup plates with 3 dumplings per bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	699.97 Kcal (2931 kJ)
Calories from fat	164.73 Kcal
		% Daily Value*
Total Fat	18.3g	28%
Cholesterol	41.53mg	14%
Sodium	14495.88mg	604%
Potassium	875.26mg	19%
Total Carbs	110.05g	37%
Sugars	6.28g	25%
Dietary Fiber	7.13g	29%
Protein	10.98g	22%
Vitamin C	112.8mg	188%
Iron	2.8mg	15%
Calcium	198.6mg	20%

Amount Per 100 g
Calories	156.55 Kcal (655 kJ)
Calories from fat	36.84 Kcal
		% Daily Value*
Total Fat	4.09g	28%
Cholesterol	9.29mg	14%
Sodium	3241.97mg	604%
Potassium	195.75mg	19%
Total Carbs	24.61g	37%
Sugars	1.4g	25%
Dietary Fiber	1.59g	29%
Protein	2.46g	22%
Vitamin C	25.2mg	188%
Iron	0.6mg	15%
Calcium	44.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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