Spaghetti With Brussel Sprouts and Sage Butter (Rachael Ray) Recipe

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Spaghetti With Brussel Sprouts and Sage Butter (Rachael Ray)
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Ingredients
11
Count
Nutrition
588
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325°F.
  2. Toast bread in hot oven to golden brown.
  3. Pulse the bread in food processor to make fresh, large breadcrumbs.
  4. Using the tip of a very sharp paring knife.
  5. Remove the core of the Brussels sprouts and separate leaves.
  6. You should yield 3 cups loosely packed leaves.
  7. Bring a large pot of water to a boil.
  8. Salt water.
  9. Peel the potato and cut into thirds horizontally,.
  10. Then slice the thirds of potato across lengthwise,.
  11. Into about 1/4-inch slices.
  12. Boil potatoes 5 minutes, add Brussels sprouts leaves after 2 minutes.
  13. Remove potatoes and cabbage from water with a spider.
  14. Or strainer and transfer to a serving bowl.
  15. Cook pasta in boiling water to al dente in the same water.
  16. Reserve a little starchy cooking water just before draining.
  17. Meanwhile, heat butter, garlic and sage in small pot over low heat, do not brown.
  18. Add pasta to potatoes and cabbage in the serving bowl.
  19. Pour butter and sage over top and season with salt, pepper and nutmeg.
  20. Add some cheese – a couple of handfuls.
  21. Toss pasta to combine and taste to adjust seasonings.
  22. Use a splash of starchy cooking water if pasta gets too tight.
  23. While tossing.
  24. Serve spaghetti in shallow bowls topped with more cheese and the breadcrumbs.
  25. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.33 Kcal (2463 kJ)
Calories from fat 172.05 Kcal
% Daily Value*
Total Fat 19.12g 29%
Cholesterol 45.2mg 15%
Sodium 527.17mg 22%
Potassium 404.4mg 9%
Total Carbs 83.23g 28%
Sugars 3.27g 13%
Dietary Fiber 5.19g 21%
Protein 21.38g 43%
Vitamin C 36.1mg 60%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 223.2mg 22%
Amount Per 100 g
Calories 308.65 Kcal (1292 kJ)
Calories from fat 90.26 Kcal
% Daily Value*
Total Fat 10.03g 29%
Cholesterol 23.71mg 15%
Sodium 276.56mg 22%
Potassium 212.15mg 9%
Total Carbs 43.66g 28%
Sugars 1.71g 13%
Dietary Fiber 2.72g 21%
Protein 11.21g 43%
Vitamin C 19mg 60%
Vitamin A 0.1mg 5%
Iron 1.5mg 16%
Calcium 117.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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