Directions:
- Generously grease a 10-inch tube pan with the softened butter, making certain that it is thoroughly coated. Sift together the flour, baking powder, cinnamon, baking soda, and salt.
- Break the eggs into a large bowl. Beat vigorously with an electric mixer at high speed until the eggs are light and lemon-colored and have tripled in volume, about 5 minutes. Add the sugar and beat for 3 minutes. Add the mashed bananas, yogurt, and vanilla extract, beating well after each addition. Slowly, fold in the dry ingredients. Pour the batter into the greased pan.
- Fill a wok or a large pot with water for steaming and heat until boiling. Place the cake pan in a steamer tray over the boiling water or balance it on a trivet or an empty tuna can in the center of the pan. Cover and steam over high heat for 50 minutes, or until the cake is springy to the touch; check the water level after 30 minutes and add more boiling water if necessary. Remove from the steamer and let cool slightly. Unmold the cake onto a platter, cut into slices, and serve warm with tea. To reheat, steam for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.07 Kcal (892 kJ) | ||
| Calories from fat | 32.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Cholesterol | 52.2mg | 17% | |
| Sodium | 180.46mg | 8% | |
| Potassium | 291.2mg | 6% | |
| Total Carbs | 40.05g | 13% | |
| Sugars | 15.16g | 61% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 210.2 Kcal (880 kJ) | ||
| Calories from fat | 32.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 6% | |
|---|---|---|---|
| Cholesterol | 51.5mg | 17% | |
| Sodium | 178.03mg | 8% | |
| Potassium | 287.27mg | 6% | |
| Total Carbs | 39.51g | 13% | |
| Sugars | 14.96g | 61% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 5.08g | 10% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 70.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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