| Amount Per 1 Serving | |||
| Calories | 469.1 Kcal (1964 kJ) | ||
| Calories from fat | 51.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 9% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 518.64mg | 22% | |
| Potassium | 365.71mg | 8% | |
| Total Carbs | 81.94g | 27% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 23.09g | 46% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 4.4mg | 25% | |
| Calcium | 305.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 198.78 Kcal (832 kJ) | ||
| Calories from fat | 21.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 9% | |
|---|---|---|---|
| Cholesterol | 2.16mg | 2% | |
| Sodium | 219.78mg | 22% | |
| Potassium | 154.97mg | 8% | |
| Total Carbs | 34.72g | 27% | |
| Sugars | 1.42g | 13% | |
| Dietary Fiber | 1.71g | 16% | |
| Protein | 9.78g | 46% | |
| Vitamin C | 2.3mg | 9% | |
| Iron | 1.9mg | 25% | |
| Calcium | 129.6mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.