Amount Per 1 Serving | |||
Calories | 213.88 Kcal (895 kJ) | ||
Calories from fat | 58.08 Kcal | ||
% Daily Value* | |||
Total Fat | 6.45g | 10% | |
---|---|---|---|
Cholesterol | 71.44mg | 24% | |
Sodium | 422.19mg | 18% | |
Potassium | 731.18mg | 16% | |
Total Carbs | 13.74g | 5% | |
Sugars | 4.02g | 16% | |
Dietary Fiber | 3.74g | 15% | |
Protein | 27.62g | 55% | |
Vitamin C | 34.3mg | 57% | |
Iron | 3.6mg | 20% | |
Calcium | 56.9mg | 6% |
Amount Per 100 g | |||
Calories | 96.02 Kcal (402 kJ) | ||
Calories from fat | 26.07 Kcal | ||
% Daily Value* | |||
Total Fat | 2.9g | 10% | |
---|---|---|---|
Cholesterol | 32.07mg | 24% | |
Sodium | 189.54mg | 18% | |
Potassium | 328.26mg | 16% | |
Total Carbs | 6.17g | 5% | |
Sugars | 1.8g | 16% | |
Dietary Fiber | 1.68g | 15% | |
Protein | 12.4g | 55% | |
Vitamin C | 15.4mg | 57% | |
Iron | 1.6mg | 20% | |
Calcium | 25.6mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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