Dave's Memphis Rib Rub Recipe

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Dave's Memphis Rib Rub
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Ingredients:

Directions:

  1. Grinf Peppercorns, Mustard, Lemon Peel, and Cumin Seed. Mix with all other ingredients and rub both sides of ribs, heavier on top. Smoke at 225 degrees for 4 to 6 hours or cook in a covered roasting pan in a 275 degree oven for 4 hours. Finish on a medium hot grill, basting with BBQ sauce until dark brown and well glazed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.33 Kcal (671 kJ)
Calories from fat 13.94 Kcal
% Daily Value*
Total Fat 1.55g 2%
Cholesterol 1.09mg 0%
Sodium 1622.25mg 68%
Potassium 98.92mg 2%
Total Carbs 37.23g 12%
Sugars 34.34g 137%
Dietary Fiber 0.93g 4%
Protein 0.9g 2%
Vitamin C 0.9mg 1%
Iron 1.4mg 8%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 346.92 Kcal (1452 kJ)
Calories from fat 30.17 Kcal
% Daily Value*
Total Fat 3.35g 2%
Cholesterol 2.36mg 0%
Sodium 3510.18mg 68%
Potassium 214.03mg 2%
Total Carbs 80.55g 12%
Sugars 74.31g 137%
Dietary Fiber 2.01g 4%
Protein 1.95g 2%
Vitamin C 1.9mg 1%
Iron 3.1mg 8%
Calcium 80.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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