Dates Stuffed with Pistachio Cream Cheese Recipe

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Dates Stuffed with Pistachio Cream Cheese
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Ingredients
5
Count
Nutrition
43
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Combine first 3 ingredients and, if desired, cardamom in a medium bowl; beat with a mixer at medium speed until creamy. Spoon cream cheese mixture into a small zip-top plastic bag, and seal bag. Carefully snip off 1/4 inch of 1 bottom corner of bag.
  2. Pipe about 2 teaspoons cream cheese mixture down center of each date half. Serve at room temperature, or cover and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.53 Kcal (178 kJ)
Calories from fat 4.7 Kcal
% Daily Value*
Total Fat 0.52g 1%
Cholesterol 0.32mg 0%
Sodium 2.94mg 0%
Potassium 95.41mg 2%
Total Carbs 10.04g 3%
Sugars 8.75g 35%
Dietary Fiber 0.94g 4%
Protein 0.48g 1%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 294.54 Kcal (1233 kJ)
Calories from fat 32.55 Kcal
% Daily Value*
Total Fat 3.62g 1%
Cholesterol 2.21mg 0%
Sodium 20.38mg 0%
Potassium 660.84mg 2%
Total Carbs 69.55g 3%
Sugars 60.6g 35%
Dietary Fiber 6.51g 4%
Protein 3.33g 1%
Vitamin C 0.5mg 0%
Iron 1.1mg 1%
Calcium 66.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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