Directions:
- Preheat oven to 350 degrees.
- In a saucepan, place the dates, sugar and water.
- Cook and boil together until thick.
- Allow to cool while making the crust.
- In a large mixing bowl, mix together brown sugar, Crisco, baking soda, oatmeal, flour and vanilla.
- Press half of the dough into the bottom of a 13 x 9 inch pan.
- Reserve the rest for topping.
- Spread date mixture over crust; pat rest of dough mix on top of dates and bake for 20 minutes or until brown.
- When cool, cut into bar shapes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3156.77 Kcal (13217 kJ) | ||
| Calories from fat | 573.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.69g | 98% | |
|---|---|---|---|
| Sodium | 5939.43mg | 247% | |
| Potassium | 2329.37mg | 50% | |
| Total Carbs | 611.3g | 204% | |
| Sugars | 313.75g | 1255% | |
| Dietary Fiber | 43.89g | 176% | |
| Protein | 53.64g | 107% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 23mg | 128% | |
| Calcium | 961.2mg | 96% | |
| Amount Per 100 g | |||
| Calories | 285.85 Kcal (1197 kJ) | ||
| Calories from fat | 51.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 98% | |
|---|---|---|---|
| Sodium | 537.82mg | 247% | |
| Potassium | 210.93mg | 50% | |
| Total Carbs | 55.35g | 204% | |
| Sugars | 28.41g | 1255% | |
| Dietary Fiber | 3.97g | 176% | |
| Protein | 4.86g | 107% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2.1mg | 128% | |
| Calcium | 87mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Volcanoes
All-purpose flour, Salt, Baking soda, Brown sugar, Butter and 7 more.. -
Best Date Bars
Pitted dates, cut up, Sugar, Water and 8 more.. -
Filled Date Cookies
Dates, pitted and chopped, White sugar, Water and 10 more.. -
Date Swirl Cookies
Pitted dates, chopped, Sugar, divided, Water and 8 more.. -
Date Bar Dessert
Old-fashioned oats and 10 more.. -
Oatmeal Fudge Bars II
Margarine or 1 cup butter, room temperature and 14 more.. -
Date Bars
Yellow cake mix (or use white cake mix, yellow is better!) and 14 more.. -
Pinwheel Cookies III
Shortening, White sugar, Brown sugar, Eggs and 8 more.. -
Date/Nut Pinwheels
King arthur unbleached all-purpose flour, Baking soda and 9 more.. -
Date Nut Bar Delight
Old-fashioned oats, All-purpose flour, Brown sugar and 8 more.. -
Double Chocolate Zucchini Cookies
Grated zucchini, Brown sugar (packed), Baking soda and 9 more.. -
Date Moons
Butter or margarine, softened, Cream cheese, softened and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
