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Date, Goat Cheese and Mesclun Salad Recipe

Date, Goat Cheese and Mesclun Salad Recipe

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Ingredients

Count

Nutrition

269

Calories

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Ingredients:

Serving

2 tbsp red-wine vinegar
1 tbsp soy sauce
freshly ground black pepper to taste
1/2 cup extra-virgin olive oil
8 cups mesclun (mixed baby greens, about 3/4 lb), rinsed and spun dry
8 dried dates ( preferably medjool), pitted and cut lengthwise into thin strips (about 1 cup)
6 oz laura chenel's chabis * or other soft goat cheese, cut into pieces, at room temperature

Directions:

Make vinaigrette: In a small bowl whisk together vinegar, soy sauce, pepper, and salt to taste and add oil in a stream, whisking until emulsified. Vinaigrette may be made 1 day ahead and chilled, covered. Bring vinaigrette to room temperature and whisk before proceeding.
In a bowl toss mesclun with vinaigrette and divide among 8 salad plates. Top salad with dates and goat cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.9 Kcal (1126 kJ)
Calories from fat	166.84 Kcal
		% Daily Value*
Total Fat	18.54g	29%
Cholesterol	18.75mg	6%
Sodium	211.63mg	9%
Potassium	212.21mg	5%
Total Carbs	23.49g	8%
Sugars	19.56g	78%
Dietary Fiber	2.09g	8%
Protein	3.84g	8%
Vitamin C	1.7mg	3%
Vitamin A	0.4mg	14%
Iron	14.8mg	82%
Calcium	41.8mg	4%

Amount Per 100 g
Calories	236.18 Kcal (989 kJ)
Calories from fat	146.54 Kcal
		% Daily Value*
Total Fat	16.28g	29%
Cholesterol	16.47mg	6%
Sodium	185.88mg	9%
Potassium	186.39mg	5%
Total Carbs	20.63g	8%
Sugars	17.18g	78%
Dietary Fiber	1.84g	8%
Protein	3.37g	8%
Vitamin C	1.5mg	3%
Vitamin A	0.4mg	14%
Iron	13mg	82%
Calcium	36.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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