Date Bars Recipe

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Date Bars
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Ingredients
9
Count
Nutrition
355
Calories
Total time
45
Minutes
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Ingredients:

  • 1 cup sugar
  • 2 eggs
  • 1/2 cup butter or 1/2 cup shortening
  • 1 tsp vanilla
  • 1 cup flour (sifted)
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 1/2 cups dates, chopped

Directions:

  1. Cream together the first 3 ingrediants.
  2. Add remaining ingredients.
  3. Best baked in a 7 x 11 pan.
  4. Bake at 375 degrees for 30 minutes or until toothpick comes out clean.
  5. Cut into bars, roll in powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.91 Kcal (1486 kJ)
Calories from fat 167.47 Kcal
% Daily Value*
Total Fat 18.61g 29%
Cholesterol 47.62mg 16%
Sodium 387.29mg 16%
Potassium 331.62mg 7%
Total Carbs 46.28g 15%
Sugars 29.82g 119%
Dietary Fiber 3.9g 16%
Protein 4.79g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 73.2mg 7%
Amount Per 100 g
Calories 402.66 Kcal (1686 kJ)
Calories from fat 190 Kcal
% Daily Value*
Total Fat 21.11g 29%
Cholesterol 54.02mg 16%
Sodium 439.4mg 16%
Potassium 376.24mg 7%
Total Carbs 52.51g 15%
Sugars 33.83g 119%
Dietary Fiber 4.43g 16%
Protein 5.44g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 2.2mg 11%
Calcium 83mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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