Directions:
- Put oven rack in middle of oven and preheat to 375 line a 9 square baking pan with foil, butter and flour foil.
- Whisk together flour, cinnamon, baking powder and salt. add in dates, almonds, sesame seeds, toss to mix.
- Whisk together butter, eggs, vanilla, sugar and add to flour mixture, mix well. pour into baking pan, bake 25-30 minutes.
- Cool in pan before cutting into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 610.67 Kcal (2557 kJ) | ||
| Calories from fat | 288.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.01g | 49% | |
|---|---|---|---|
| Cholesterol | 95.23mg | 32% | |
| Sodium | 327.16mg | 14% | |
| Potassium | 675.63mg | 14% | |
| Total Carbs | 79.47g | 26% | |
| Sugars | 55.9g | 224% | |
| Dietary Fiber | 8.62g | 34% | |
| Protein | 9.57g | 19% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.2mg | 24% | |
| Calcium | 289.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 393.43 Kcal (1647 kJ) | ||
| Calories from fat | 185.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.62g | 49% | |
|---|---|---|---|
| Cholesterol | 61.35mg | 32% | |
| Sodium | 210.77mg | 14% | |
| Potassium | 435.28mg | 14% | |
| Total Carbs | 51.2g | 26% | |
| Sugars | 36.01g | 224% | |
| Dietary Fiber | 5.55g | 34% | |
| Protein | 6.17g | 19% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.7mg | 24% | |
| Calcium | 186.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Date Bars
All-purpose flour, Cinnamon, Baking powder, Salt and 7 more.. -
Apple Cake With Caramel Sauce
All-purpose flour, Whole wheat flour, Sugar, Brown sugar and 16 more.. -
Sticky Date Pudding With Caramel Sauce
Chopped dried dates (chopped fine ), Bicarbonate of soda and 11 more.. -
The Easiest Cupcakes Ever!!
Flour, Baking powder, Salt, Sugar, Orange , zest of and 5 more.. -
Pineapple Tropical Fruit Loaf
Flour, Baking soda, Baking powder, Salt and 7 more.. -
Vanilla Cardamom Whoopie Pie With Pistachio Nuts
Flour, Unsweetened cocoa powder, Baking soda, Salt and 15 more.. -
Gingerbread With Warm Cinnamon Bananas and Rum
Ground ginger, Ground cinnamon, Flour, Baking powder, Salt and 13 more.. -
Double Apple Cake
All-purpose flour (about 1 1/2 cups), Dark brown sugar and 13 more.. -
Spice Cake with Blackberry Filling and Cream Cheese Frosting
Cake flour, Ground cinnamon, Baking soda, Salt and 15 more.. -
Spiced Coffee Nut Loaf
All-purpose flour, Ground cinnamon, Baking powder, Salt and 7 more.. -
Oatmeal & Applesauce Cookies
Flour, Cinnamon, Baking soda, Salt, Nutmeg, Allspice and 5 more.. -
Date Muffins With Streusel Topping
Flour, Rolled oats, Brown sugar, Chopped toasted pecans and 10 more.. -
Rhubarb Muffin Squares
Brown sugar, Sliced almonds, Cinnamon, Buttermilk and 10 more.. -
Old-Fashioned Date Bars
Butter or 1 cup margarine, softened and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
