Directions:
- Sift flours into a bowl, tipping any bran pieces from sifter back into the bowl with the sifted flour.
- Cream sugar and butter.
- Add egg and milk and then fold in flour. Pour half cake mixture into a greased, non-stick 20cm cake tin.
- For date filling: combine all ingredients and mix well.
- Spread two-thirds of the date filling over the cake batter.
- Top with the remaining half of the cake mixture and then dot the remaining third of the filling mixture on top.
- Bake in a 180 Degrees C oven for 45 minutes.
- Serve while still warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.62 Kcal (1891 kJ) | ||
| Calories from fat | 156.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.44g | 27% | |
|---|---|---|---|
| Cholesterol | 41.42mg | 14% | |
| Sodium | 133.18mg | 6% | |
| Potassium | 200.21mg | 4% | |
| Total Carbs | 61.24g | 20% | |
| Sugars | 69.9g | 280% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 14.56g | 29% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 119.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 394.65 Kcal (1652 kJ) | ||
| Calories from fat | 137.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.24g | 27% | |
|---|---|---|---|
| Cholesterol | 36.2mg | 14% | |
| Sodium | 116.38mg | 6% | |
| Potassium | 174.95mg | 4% | |
| Total Carbs | 53.51g | 20% | |
| Sugars | 61.08g | 280% | |
| Dietary Fiber | 3.63g | 17% | |
| Protein | 12.72g | 29% | |
| Vitamin C | 2mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 104.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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