Directions:
- Grease and line a 2lb loaf tin. Preheat the oven to 350F/ gas 4.
- Sieve the flour, salt, baking powder and soda into a bowel. Add the dates and nuts.
- Heat the sugar, treacle, butter and milk gently until the sugar dissolves, stirring carefully.
- Stir with a metal spoon into the dry ingredients, mixing well. Do not beat.
- Pour the batter into the prepared tin.
- Bake for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.24 Kcal (2140 kJ) | ||
| Calories from fat | 174.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.38g | 30% | |
|---|---|---|---|
| Cholesterol | 15.85mg | 5% | |
| Sodium | 1416.91mg | 59% | |
| Potassium | 721.07mg | 15% | |
| Total Carbs | 78.99g | 26% | |
| Sugars | 38.49g | 154% | |
| Dietary Fiber | 6.28g | 25% | |
| Protein | 8.79g | 18% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.9mg | 27% | |
| Calcium | 410.5mg | 41% | |
| Amount Per 100 g | |||
| Calories | 319.26 Kcal (1337 kJ) | ||
| Calories from fat | 108.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 30% | |
|---|---|---|---|
| Cholesterol | 9.9mg | 5% | |
| Sodium | 884.84mg | 59% | |
| Potassium | 450.3mg | 15% | |
| Total Carbs | 49.33g | 26% | |
| Sugars | 24.04g | 154% | |
| Dietary Fiber | 3.92g | 25% | |
| Protein | 5.49g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.1mg | 27% | |
| Calcium | 256.4mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Date and Walnut Bread
Milk, Butter, Black treacle, Plain flour, Baking powder and 5 more.. -
Maple Butter Blondie Dessert (Like Applebee's)
Flour, Baking powder, Salt, Margarine or 1 1/2 cups butter and 9 more.. -
Pumpkin Fritters (Pampoenkoekies)
Flour, Baking powder, Salt , to taste and 10 more.. -
Rustic Plum Coffee Cake
Flour, Baking powder, Salt, Honey, Brown sugar, divided and 8 more.. -
Nell's Fruitcake Cookies
Brown sugar, Egg, Milk, Flour, Baking powder, Salt and 5 more.. -
Sticky Toffee Pudding
Dried chopped dates, Water, hot, Baking soda and 11 more.. -
Wonderful Date and Nut Mini Loaf Breads
Flour, Baking powder, Salt, Cinnamon, Allspice and 8 more.. -
The Most Fabulous Banana Cake
Plain flour, Baking powder, Salt, Bicarbonate of soda and 11 more.. -
Spiced up Apple Cake
Flour, Baking powder, Cinnamon, Ground ginger, Baking soda and 13 more.. -
Coffee Cake With Blueberries
Butter or 1/2 cup margarine, Sugar, Soja milk, Egg, Flour and 8 more.. -
Chocolate & Peanut Butter Chip Oatmeal Cookies
Unsalted butter, room temperature (if using salted butter... and 12 more.. -
Apricot Bars With Shortbread Crust
Flour, Sugar, Salt and 10 more.. -
Poppy Seed Torte
Milk, Poppy seed, Butter, softened, Sugar, Flour and 12 more.. -
Everything But The Kitchen Sink Cookies
Butter, softened, Light brown sugar , packed, Sugar, Eggs and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
