Amount Per 1 Serving | |||
Calories | 177.52 Kcal (743 kJ) | ||
Calories from fat | 89.15 Kcal | ||
% Daily Value* | |||
Total Fat | 9.91g | 15% | |
---|---|---|---|
Cholesterol | 30.73mg | 10% | |
Sodium | 472.21mg | 20% | |
Potassium | 478.37mg | 10% | |
Total Carbs | 11.83g | 4% | |
Sugars | 3.09g | 12% | |
Dietary Fiber | 2.84g | 11% | |
Protein | 10.14g | 20% | |
Vitamin C | 41.4mg | 69% | |
Iron | 1.3mg | 7% | |
Calcium | 249.4mg | 25% |
Amount Per 100 g | |||
Calories | 102.05 Kcal (427 kJ) | ||
Calories from fat | 51.25 Kcal | ||
% Daily Value* | |||
Total Fat | 5.69g | 15% | |
---|---|---|---|
Cholesterol | 17.67mg | 10% | |
Sodium | 271.46mg | 20% | |
Potassium | 275mg | 10% | |
Total Carbs | 6.8g | 4% | |
Sugars | 1.78g | 12% | |
Dietary Fiber | 1.63g | 11% | |
Protein | 5.83g | 20% | |
Vitamin C | 23.8mg | 69% | |
Iron | 0.7mg | 7% | |
Calcium | 143.4mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.