Dark Cola Date Loaf Recipe

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Ingredients:

Serving

1 (8 oz) package dates
1 1/4 cups coke or 1 1/4 cups pepsi
1 cup brown sugar , packed
2 tbsp canola oil
2 cups flour
1 tsp baking soda
1 tsp baking powder
1 tsp cinnamon
3/4 tsp ginger powder
2 tsp lemon zest, grated
1 egg, slightly beaten
2 tbsp strong brewed coffee
1/4 cup chopped pecans (optional)

Directions:

Set oven to 350 degrees.
Grease one 9x5-in loaf pan or a 2-qt Bundt pan.
Chop the dates.
In a saucepan, heat Cola to a gentle boil; remove from heat.
Stir in the chopped dates, mixing very well.
Stir in the sugar and oil; allow to cool to room temperature.
When cooled, stir in the egg and brewed coffee.
In a separate bowl, whisk together, flour, baking soda, baking powder, cinnamon, ginger powder, lemon zest, salt and nuts.
Fold the dry ingredients into the Cola and date mixture.
Spoon the batter into the prepared pan.
Bake approx 1 hour, or until cake tests done.
Cool for 20 mins, before removing from the pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	934.9 Kcal (3914 kJ)
Calories from fat	309.89 Kcal
		% Daily Value*
Total Fat	34.43g	53%
Cholesterol	40.92mg	14%
Sodium	2015.3mg	84%
Potassium	481.65mg	10%
Total Carbs	137.11g	46%
Sugars	58.64g	235%
Dietary Fiber	10.49g	42%
Protein	12.55g	25%
Vitamin C	0.2mg	0%
Iron	6.2mg	34%
Calcium	349.1mg	35%

Amount Per 100 g
Calories	311.21 Kcal (1303 kJ)
Calories from fat	103.16 Kcal
		% Daily Value*
Total Fat	11.46g	53%
Cholesterol	13.62mg	14%
Sodium	670.87mg	84%
Potassium	160.34mg	10%
Total Carbs	45.64g	46%
Sugars	19.52g	235%
Dietary Fiber	3.49g	42%
Protein	4.18g	25%
Vitamin C	0.1mg	0%
Iron	2.1mg	34%
Calcium	116.2mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

20.8

Points
24

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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