Mini-Chicken Burgers With Herbs Recipe

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Ingredients:

Serving

Directions:

Place bread crumbs in a small, shallow dish.
Mix chicken, garlic, parsley, oregano, basil and lemon juice. Add salt and pepper.
Form into 16 patties, each flattened and 2 inches in diameter. Press into bread crumbs to coat each side.
In large skillet, heat 1 tablespoon oil over medium heat. Add as many patties as will fit in a single layer and cook, turning once, until each side is brown and patties firm up, about 10 minutes.
Repeat with remaining patties, adding more oil if necessary.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.51 Kcal (1145 kJ)
Calories from fat	148.1 Kcal
		% Daily Value*
Total Fat	16.46g	25%
Cholesterol	130mg	43%
Sodium	155.07mg	6%
Potassium	830.66mg	18%
Total Carbs	4.19g	1%
Sugars	0.22g	1%
Dietary Fiber	0.44g	2%
Protein	26.55g	53%
Vitamin C	9.1mg	15%
Iron	2.1mg	12%
Calcium	21.6mg	2%

Amount Per 100 g
Calories	146.81 Kcal (615 kJ)
Calories from fat	79.49 Kcal
		% Daily Value*
Total Fat	8.83g	25%
Cholesterol	69.78mg	43%
Sodium	83.23mg	6%
Potassium	445.85mg	18%
Total Carbs	2.25g	1%
Sugars	0.12g	1%
Dietary Fiber	0.23g	2%
Protein	14.25g	53%
Vitamin C	4.9mg	15%
Iron	1.1mg	12%
Calcium	11.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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