Danish - Berry Jam Filling Recipe

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Danish - Berry Jam Filling
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Ingredients
3
Count
Nutrition
136
Calories
Total time
25
Minutes
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Ingredients:

  • 1 cup sugar
  • 1 tbsp lemon juice (up to 2 tbsp depending on sweetness)

Directions:

  1. Stir berries and sugar together in saucepan.
  2. Cook on low, stirring until most of the liquid is absorbed and filling is glossy.
  3. (Can be done in Microwave) Stir in lemon juice.
  4. Scrape filling into a small container and cool to room temperature.
  5. Seal container and chill.
  6. Will keep refrigerated for 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.67 Kcal (568 kJ)
Calories from fat 8.52 Kcal
% Daily Value*
Total Fat 0.95g 1%
Sodium 14.71mg 1%
Potassium 30.12mg 1%
Total Carbs 32.73g 11%
Sugars 26.45g 106%
Protein 0.95g 2%
Vitamin C 1.2mg 2%
Iron 0.9mg 5%
Calcium 7mg 1%
Amount Per 100 g
Calories 111.49 Kcal (467 kJ)
Calories from fat 7 Kcal
% Daily Value*
Total Fat 0.78g 1%
Sodium 12.09mg 1%
Potassium 24.75mg 1%
Total Carbs 26.9g 11%
Sugars 21.74g 106%
Protein 0.78g 2%
Vitamin C 1mg 2%
Iron 0.8mg 5%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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