Dallas Blizzard Chili Recipe

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Dallas Blizzard Chili
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Ingredients
12
Count
Nutrition
219
Calories
Total time
200
Minutes
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Ingredients:

Directions:

  1. Brown ground beef and drain off all fat.
  2. Add the diced garlic clove to the beef and cook until softened.
  3. Add all remaining ingredients.
  4. Cook on low heat for 3 hours, stirring from time to time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.67 Kcal (916 kJ)
Calories from fat 38.96 Kcal
% Daily Value*
Total Fat 4.33g 7%
Cholesterol 46.86mg 16%
Sodium 2262.95mg 94%
Potassium 803.48mg 17%
Total Carbs 26.37g 9%
Sugars 12.66g 51%
Dietary Fiber 4.27g 17%
Protein 18.78g 38%
Vitamin C 7.7mg 13%
Iron 3.3mg 18%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 79.68 Kcal (334 kJ)
Calories from fat 14.2 Kcal
% Daily Value*
Total Fat 1.58g 7%
Cholesterol 17.08mg 16%
Sodium 824.63mg 94%
Potassium 292.79mg 17%
Total Carbs 9.61g 9%
Sugars 4.61g 51%
Dietary Fiber 1.56g 17%
Protein 6.84g 38%
Vitamin C 2.8mg 13%
Iron 1.2mg 18%
Calcium 25.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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