Directions:
- Preheat oven to 350 deg.
- Combine grnd chuck, oats, milk, 2 Tbs chili sauce(save back 6 Tbs for sauce) onion, egg, Lea & Perrins, and chili powder.
- Form into loaf shape and Bake 1hr.
- Combine remaining chili sauce w/brown sugar. Spread over meatloaf.
- Bake additional 15 minute or until thermometer reads 165 deg.
- Let stand 10 min and slice.
- If desired, serve with Yukon Gold Homemade ( no instant) Mashed Potatoes and corn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.18 Kcal (1094 kJ) | ||
| Calories from fat | 59.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 10% | |
|---|---|---|---|
| Cholesterol | 57.21mg | 19% | |
| Sodium | 101.68mg | 4% | |
| Potassium | 350.55mg | 7% | |
| Total Carbs | 27.39g | 9% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 23.84g | 48% | |
| Iron | 3.2mg | 18% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 187.43 Kcal (785 kJ) | ||
| Calories from fat | 42.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 10% | |
|---|---|---|---|
| Cholesterol | 41.06mg | 19% | |
| Sodium | 72.96mg | 4% | |
| Potassium | 251.56mg | 7% | |
| Total Carbs | 19.66g | 9% | |
| Sugars | 1.59g | 9% | |
| Dietary Fiber | 2.43g | 14% | |
| Protein | 17.11g | 48% | |
| Iron | 2.3mg | 18% | |
| Calcium | 34.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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