Dabo Recipe

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Dabo
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Ingredients:

  • 1 tsp dry yeast
  • 3 cups water , lukewarm
  • 1 tsp salt
  • 1 tbsp sugar
  • 1 tbsp corn oil
  • 4 cups flour

Directions:

  1. In mixing bowl, dissolve dry yeast and baking powder in the water. Mix in egg yolks, salt, sugar and oil.
  2. Add the flour and prepare a smooth dough by kneading for 5 minutes.
  3. Let dough rise in a covered bowl at room temperature for about 6 hours. Punch down.
  4. In lightly oiled large round skillet, place the dough.
  5. Cover pan and let dough rise for 1 hour.
  6. Cook it still covered, over gas or electricity on the top of the stove at low heat for 25-30 minutes.
  7. Turn the loaf over and bake on the other side 5 mins more.
  8. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 684.74 Kcal (2867 kJ)
Calories from fat 219.23 Kcal
% Daily Value*
Total Fat 24.36g 37%
Cholesterol 54.56mg 18%
Sodium 2639.69mg 110%
Potassium 727.64mg 15%
Total Carbs 103.48g 34%
Sugars 1.31g 5%
Dietary Fiber 11.32g 45%
Protein 14.79g 30%
Iron 7mg 39%
Calcium 532.2mg 53%
Amount Per 100 g
Calories 227.31 Kcal (952 kJ)
Calories from fat 72.78 Kcal
% Daily Value*
Total Fat 8.09g 37%
Cholesterol 18.11mg 18%
Sodium 876.28mg 110%
Potassium 241.55mg 15%
Total Carbs 34.35g 34%
Sugars 0.43g 5%
Dietary Fiber 3.76g 45%
Protein 4.91g 30%
Iron 2.3mg 39%
Calcium 176.7mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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