The Rosie Show Sticky Buns Recipe

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The Rosie Show Sticky Buns
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Ingredients
17
Count
Nutrition
335
Calories
Total time
210
Minutes
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Ingredients:

Directions:

  1. Dough:.
  2. In bowl, dissolve yeast and 1 tsp honey in warm water.
  3. Let stand until foamy, about 10 minutes.
  4. By hand, beat in remaining honey, the egg, salt, 2 cups flour, 1/4 cup butter until smooth, 2 minutes.
  5. Stir in remaining flour until soft dough forms.
  6. Knead on floured surface 2 minutes until smooth.
  7. Form ball.
  8. Butter bowl with 1 tsp butter; put dough in bowl.
  9. Cover with plastic.
  10. Let rise 1 1/2 to 2 hours, until doubled.
  11. Brush 13x9x2-inch baking pan with melted butter.
  12. Topping:.
  13. In saucepan, heat sugar, syrup and butter, stirring until smooth.
  14. Remove from heat; add honey & nuts.
  15. Pour in prepared pan to coat the bottom.
  16. Filling:.
  17. Punch down dough; on floured surface roll dough to 20x12-inch rectangle.
  18. Brush with butter; sprinkle with sugar mixture.
  19. Roll up from long side.
  20. Cut into 20 (1-inch) slices.
  21. Arrange slices in pan, evenly spaced.
  22. Cover.
  23. Let rise until doubled, about 1 hour.
  24. Preheat oven to 350°F.
  25. Bake 30 minutes, until golden brown.
  26. Cool in pan 1 minute.
  27. Invert platter over pan; turn out buns onto platter.
  28. When lukewarm pull apart into individual buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.71 Kcal (1401 kJ)
Calories from fat 165.71 Kcal
% Daily Value*
Total Fat 18.41g 28%
Cholesterol 28.53mg 10%
Sodium 487.41mg 20%
Potassium 105.56mg 2%
Total Carbs 41.2g 14%
Sugars 20.82g 83%
Dietary Fiber 3.39g 14%
Protein 4.21g 8%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 75mg 7%
Amount Per 100 g
Calories 409.29 Kcal (1714 kJ)
Calories from fat 202.64 Kcal
% Daily Value*
Total Fat 22.52g 28%
Cholesterol 34.89mg 10%
Sodium 596.03mg 20%
Potassium 129.09mg 2%
Total Carbs 50.38g 14%
Sugars 25.46g 83%
Dietary Fiber 4.14g 14%
Protein 5.15g 8%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 2mg 9%
Calcium 91.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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