| Amount Per 1 Serving | |||
| Calories | 497.02 Kcal (2081 kJ) | ||
| Calories from fat | 59.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 10% | |
|---|---|---|---|
| Sodium | 345.4mg | 14% | |
| Potassium | 290.75mg | 6% | |
| Total Carbs | 94.18g | 31% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 13.41g | 27% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 1.2mg | 7% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 253.88 Kcal (1063 kJ) | ||
| Calories from fat | 30.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 10% | |
|---|---|---|---|
| Sodium | 176.43mg | 14% | |
| Potassium | 148.52mg | 6% | |
| Total Carbs | 48.11g | 31% | |
| Sugars | 2.89g | 23% | |
| Dietary Fiber | 2.32g | 18% | |
| Protein | 6.85g | 27% | |
| Vitamin C | 6.5mg | 21% | |
| Iron | 0.6mg | 7% | |
| Calcium | 14.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.